Bungee Workout 10 March – Ilka
This high intensity workshop has you floating weightlessly, dynamically bouncing freely in space, having so much fun that you will forget how many power jumps you will do.
Benefits:
* Strength
* Strong Core
* Burn fat
* Cardiovascular conditioning
Save the date: 10.03.2026
Time: 9:00 pm – 10:00 pm
Location: Industriestraße 39, 68259 Mannheim at CrossFit Rhein Neckar (behind the Corniche Event).
Please, arrive at the gym at 8:30 pm to set up and prepare.
If you are in the 90 kg range, please get in contact with Fly Hig Flow.