Introducing corporate yoga to your workplace or outside of their regular atmosphere is a great way to help employees practice mindfulness and manage stress levels.
Flow to Glow is designed for companies, executives and business professionals who want to be healthy on the inside and on the outside.
Flow to Glow practice use the method of Vinyasa. We will help you to find a space between poses while still retaining the gentle rhythm of a flow yoga.
- Team building
- Get to know colleagues from other departments
- Come back with positive vibes and energy to the daily tasks
- Improve productivity