Anayansi Garcia – Mobile: 0176 96208233

Flyhighflow > Panama Girls Retreat 2023

Panamá Girls Retreat

Yoga, Fitness & Movement

March 05th-10th 2023

Caelo beach is a pleasant white-sand beach that sits on one of the finest stretches of pacific coast located 125 km west of Panama City. Just 10 minutes away is the community of Coronado where you will find supermarkets, pharmacies, cafes and restaurants.

Sample daily schedule

Arrival: March 05th 3pm welcome juice and show around free time, explore and rest.

5:00 – 6:15 pm Silent Yoga

7 pm welcome dinner

March 06th, 07th, 08th

7:00 am – 8:30 am

  • Trail run, optional
  • Meditation at the beach
  • Vinyasa Power Yoga

9:00 am healthy breakfast

10:00 am take a dip into the Ocean or pool

1:00 pm fabulous vegetarian lunch

5:00 – 6:15 pm Silent Yoga

7:30 pm dinner

March 09th

7:00 am – 8:30 am

  • Trail run, optional
  • Meditation at the beach
  • Vinyasa Flow Yoga

9:00 am healthy breakfast

10:00 am take a dip into the Ocean or pool

1:00 pm fabulous vegetarian lunch

5:00 – 6:15 pm White Silent Yoga

* Dress code: wear white or light summer colors

7:30 pm White dinner

* Dress code: wear white

Closing day: March 10th

7:00 am – 8:45 am

  • Trail run, optional
  • Silent Yoga

9:30 am breakfast & goodbyes

11:00 am Check-out

The workouts classes and Yoga practice with Anayansi: the morning trainings will be strong, we will sweat, be challenged, explore, breathe and most importantly feel good! The evening yoga classes will be a combination of Vinyasa Flow Yoga and choreography. Strong, flowing and dynamic. The yogis will build strength and balance, focus, and mental clarity. You’ll also work up a sweat as you move through the sequence.

PRICE AND WHAT IS INCLUDED

Luxury shared room with 1 queen bed and ensuite bathroom: 1.900€ per person (price includes VAT) room for 2 people.

The Standard shared room with 2 single beds and ensuite bathroom:  1.600€ per person (price includes VAT) room for 2 people.

The Micro shared room with 1 bunk bed and ensuite bathroom: 1.200€ per person (price includes VAT) room for 2 people.

The retreat is ideal for couples, friends and the solo adventurer who does not mind sharing a room and bed with another person.

Outstanding accommodation with luxury outdoor pools, private white sandy beach, and plenty of space to holiday in. Yummy and healthy breakfast, lunch and dinner, lots of support from Anayansi.

Teas, coffees, water and green smoothies will be available the entire day.

WHAT IS NOT INCLUDED

travel and transfers -extras

Suttle Service

$130,00 price for 2 people from Tocumen Intrnational Airpot to Punta Caelo, F26P+CMC, San Carlos, Panama.

$130,00 price for 2 people from Punta Caelo to Panama City.

BOOK NOW