Bungee Workout Description: You’ll be strapped into a harness that is attached to a resistant bungee rope, which is suspended from the ceiling of the studio. Our Bungee workout offers a fun and high intensity interval cardio training (HIIT) that allows you to float weightlessly over the floor, flying and jumping like Superman. Creating resistance makes you work your core stability and starts burning fat immediately without putting stress on joints.
Duration: 60 minutes class.
Class for all levels.
*Make sure to be 15 minutes earlier before the class starts. Before the training begins, we help you to put on a climbing harness.