HOT INSIDE FLOW
Dynamic, fun and flowing class in a 32 degree heat. The heat will allow your muscles to lengthen, while coordination and stamina are challenged through an ever changing asana sequence in rhythm with the music.
See you at the Flow!
Duration: 75 minutes class.
Location: M7, 21 at 108f Hot Yoga Mannheim
Every Thursday from 6:30 pm to 7:45 pm
All fitness levels are welcome.