Anayansi Garcia – Mobile: 0176 96208233

Flyhighflow > Cardio Yoga

Cardio Yoga

Open to all levels.

The workshop will start with TABATA – Cardio for wake up and warm up all the muscles.  Afterwards, we will grab our yoga mat!

Our Yoga class is a combination of Vinyasa and power. Strong, flowing and dynamic.

The yogis will build strength and balance. You’ll also work up a sweat as you move through the sequence.


  • TABATA using the Ski Erg, Row and Assault Bike
  • Vinyasa Power Yoga



Save the date: 03.12.2023

From: 1:30 pm – 2:30 pm

Location: Industriestraße 39, 68259 Mannheim at CrossFit Rhein Neckar

Please, arrive 10 minutes early to set up and prepare. Bring your yoga mat and water.


Sold OutCardio Yoga30.00 EUR
Your eTicket will be emailed after payment to your PayPal email address.