Anayansi Garcia – Mobile: 0176 96208233

Flyhighflow > Cardio Yoga

Cardio Yoga

Open to all levels.

The workshop will start with TABATA – Cardio for wake up and warm up all the muscles.  Afterwards, we will grab our yoga mat!

Our Yoga class is a combination of Vinyasa and power. Strong, flowing and dynamic.

The yogis will build strength and balance. You’ll also work up a sweat as you move through the sequence.

Highligh:

  • TABATA using the Ski Erg, Row and Assault Bike
  • Vinyasa Power Yoga

 

 

Save the date: 03.12.2023

From: 1:30 pm – 2:30 pm

Location: Industriestraße 39, 68259 Mannheim at CrossFit Rhein Neckar

Please, arrive 10 minutes early to set up and prepare. Bring your yoga mat and water.

 

Quantity:Name:Price:Description:
Sold OutCardio Yoga30.00 EUR
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