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Die Hard

We will train in a high intensity level and push our body to reach our maximum limit!

Together, CrossFit and yoga are the perfect pair; complementing each other in their differences while maintaining a similar purpose.

You use your breath to control balance and press-up speed while learning how best to utilize your core, which makes them a powerful tool to practicing transitions from Warrior I to Skandasana, opening the back in hollow backs, and working on perfect Crow alignment. It is a great way to finish our hard session.





Save the date: Feb. 2024

From: TBD

Location: Industriestraße 39, 68259 Mannheim at CrossFit Rhein Neckar

Please, arrive 10 minutes early to set up and prepare. Bring your yoga mat and water.


Die Hard60.00 EUR
Your eTicket will be emailed after payment to your PayPal email address.