Imagine being able to explore movement in a fun way that has you performing secret agent tricks. The exhilarating feeling of defying gravity as a form of getting an intense full body workout.
This intensity training has you floating wightlessly, dynamically bouncing freely in space.
Bungee Martial Arts:
We will learn some techniques and kicks in the floor, then we will apply the kicks using the bungee cords.
Save the date: 11.09.2022
Time: 2:00 pm – 3:30 pm
Duration: 1 hour and 30 min
Location: Industriestraße 39, 68259 Mannheim at CrossFit Rhein Neckar
Please, arrive 15 minutes early to set up and prepare. Bring towel and water.