CrossFit meets Bungee
This workshop is a combination of two different sports activities. You have the opportunity to practice Crossfit and Bungee.
Sample CrossFit meets Bungee Schedule:
* Bungee warm up: cardio
* Work Out of the Day: Thrusters, wall walks, air squats
* Bungee TABATA: cardio
* Crossfit 60% and Bungee 40%
Save the date: 12.11.2023
From: 1:30 pm to 2:45 pm
Location: Industriestraße 39, 68259 Mannheim at CrossFit Rhein Neckar
Please, arrive 20 minutes early to set up and prepare. Bring towel and water.
If you are in the 90 kg range, please get in contact with Fly Hig Flow.