Your body loves you back in training!
Fly High Flow has brought their classes at Boulder Island Mannheim, so you can keep up the fit into this summer.
No contact at all, although we workout in a group, awesome isn´t? With our wireless headphones, the students hear the music and the cues from the trainer while we are working out. The headsets allow us to have the maximum distance between persons, 100 meters distance!!
The training consists: interval cardio training, trail running, and FUN race.